Frequently Asked Questions

How does the free trial work?

You can try our online studio for free for 30 days. If you like Yoga Green Book, do not do anything: your membership will continue automatically as long as you decide to keep it. You can cancel your membership anytime.


What do I get with a membership?

With your free trial and as a paid member, you have access to unlimited classes, one-on-one sessions and exclusive tips and resources.


Why is there a cost for monthly membership?

We believe in cooperative economics and we pay our teachers for their video content. Also, with every membership we donate a portion of each sale to individuals and organizations committed to providing yoga and wellness resources to underserved communities.


Do I need to have prior yoga experience?

No. We have classes created for complete beginners. All our videos provide step-by-step instructions, which are perfect for anyone who is getting started or reviewing the fundamentals. You can always find classes to fit your needs, level and schedule (even 5 minutes a day can be life-changing).


Can I do yoga if I am not flexible?

Absolutely! It can be scary and intimidating to start yoga especially if you feel like you are not flexible enough. Really, you don't have to be flexible at all to practice yoga. Yoga is not about pose perfection. The poses are just vehicles on our inner journey that help refine our bodies, deepen our awareness and enhance our powers of concentration. Plus, poses help prepare our body and mind for meditation and stillness, which can help us reach the ultimate level of liberation and consciousness.


I’m an experienced yoga practitioner. Would I still benefit?

We believe yoga is a journey and not a destination and the real benefits come with a consistent practice. Membership is the perfect way to customize your practice (based on your current needs) and deepen your awareness. Since our videos range in length, level and focus area, you can always find a class to fit your needs.


How often are videos added?

Weekly


Will I be able to access all of the videos at once?

Yep!


How long can I access the videos?

You have access to videos as long as you are a monthly member. You can cancel your membership anytime by clicking on your profile avatar and then selecting ‘Manage Subscriptions’.


What are one-on-one sessions and how do I schedule them?

Sessions are 30-minutes of virtual coaching with the Yoga Green Book Founder, Carla Christine. During the initial session you will discuss your yoga and wellness goals. She will also provide recommendations and answer any questions you have about yoga and the online studio. Future sessions are customized based on your needs and desires. Sessions can be scheduled as many as one time per week. Schedule your session(s) here.