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Online Classes

Prenatal Yoga for the Third Trimester (60 min)
Flowing through your Pregnancy Journey
Denesia Rodgers (Washington, D.C.) Denesia Rodgers (Washington, D.C.)
Freedom (30 min)
Black History Month Basics
Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN) Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN)
Warrior Vinyasa for Vitality (60 min)
Tap into your inner yogi warrior with this invigorating vinyasa (perfect for morning practice)
Jo-Jo Jackson (Nashville, TN) Jo-Jo Jackson (Nashville, TN)
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