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Featured Classes

Black Girl Magic Flow
Relax, rejuvenate and restore with this 60-minute class for queens of all levels.
Starbird (Raleigh, NC)
Starbird (Raleigh, NC)
How to Seated Forward Fold
A breakdown of seated forward fold (Paschimottanasana) and useful props for all levels!
Bria Hamlet (San Diego, CA)
Bria Hamlet (San Diego, CA)
15 Minutes Toward Better Backbends
Find both flexibility and strength to rise in Wheel pose.
Starbird (Raleigh, NC)
Starbird (Raleigh, NC)
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