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05 Minutes (8)
10 Minutes (15)
15 Minutes (25)
30 Minutes (36)
45 Minutes (15)
60+ Minutes (18)
Focus: Breathe (2)
Focus: Learn (21)
Focus: Meditate (8)
Focus: Move (62)
Focus: Relax & Restore (25)
Level 1 (17)
Level 2 (25)
Level 3 (2)
Level: All (75)
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Adrina Nelson (Brooklyn, NY)
Ashley Burns (Phoenix, AZ)
Ayesha Boykins (Philadelphia, PA)
Biola Akanni (Seattle, WA)
Bria Hamlet (San Diego, CA)
Briana Young-Roane (Petersburg, VA)
Brittany Bucey (Cleveland, OH)
Carla Christine
Carla Christine (Medellin, Colombia)
Chanel Sledge (Jackson, GA)
Dee Yergo (Longmont, CO)
Denesia Rodgers (Washington, D.C.)
Deylynn (Hampton Roads, VA)
Erica Rascon (Cumming, GA)
Hortencia Campbell (Austin, TX)
Jasiri Nkalati (Washington, D.C.)
Jerrell Simpson (Chicago, IL)
Jessica Young (Chicago, IL)
Joanna Brooks (Milwaukee, WI)
Jo-Jo Jackson (Nashville, TN)
Jordan Guilford (Mississauga, ON)
Katrina Long (Los Angeles, CA)
Kendra Payne (New York, NY)
Malikia Robertson (Raleigh-Durham, NC)
Nikki Dixon-Ewing (Houston, TX)
Oluwatosin Adeniyi (Atlanta, GA)
Raikeis Timm (Denver, CO)
Sammee Leigh (New York, NY)
Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN)
Shavaun Evans (Louisville, KY)
Sherrell Moore-Tucker (Upper Marlboro, MD)
Starbird (Raleigh, NC)
Tamia A. McEwen (Vero Beach, FL)
The Yogini Nancy (Montreal, Canada)
Tiana Hill (Phoenix, AZ)
Wambui Njuguna-Räisänen (Helsinki, Finland)
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Reimaging Rest - Part 2 (45min)
Available until
Yoga Nidra with Restorative Yoga.
Ashley Burns (Phoenix, AZ)
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COMPLETE
Post Game Yoga (15 min)
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Get your body ready to start the day
Oluwatosin Adeniyi (Atlanta, GA)
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COMPLETE
Self Care as Collective Care (30 min)
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Understanding the collective impact of taking care of Self
The Yogini Nancy (Montreal, Canada)
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COMPLETE
Bow Pose for Beginners (60 min)
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Create a more supple spine and relaxed shoulders with this back-bending class for healthy beginners
Erica Rascon (Cumming, GA)
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COMPLETE
Yin Yoga for Shoulders (45 min)
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Yin Yoga practice that focuses on finding relief in the shoulders and upper body
Shavaun Evans (Louisville, KY)
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COMPLETE
Guided Mindfulness Meditation (15 min)
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With special instructions on how to find a comfortable seat
Dee Yergo (Longmont, CO)
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COMPLETE
Prenatal Yoga for the First Trimester (30 min)
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Recognize & Reset
Denesia Rodgers (Washington, D.C.)
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COMPLETE
Balance and Flow (30min)
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Gentle Standing & Stabilizing Sequence
Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN)
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COMPLETE
Reimaging Rest (30 min)
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A combination of Yoga Nidra and Restorative Yoga
Ashley Burns (Phoenix, AZ)
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COMPLETE
5 Days of Flexibility (starts Monday)
Available until
Daily stretches to increase the range of movement in your body
Carla Christine (Medellin, Colombia)
%
COMPLETE
Yin & Yang Yoga (45 min)
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Blending the benefits of yin & yang for a balanced practice
Shavaun Evans (Louisville, KY)
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COMPLETE
Family Flow and Fun (30 min)
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Yoga Flow and Game for the whole family to connect!
Jerrell Simpson (Chicago, IL)
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COMPLETE
Centering & Gratitude (10 min)
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A Self-Study & Self-Intimacy Practice
Jasiri Nkalati (Washington, D.C.)
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COMPLETE
Black Girl Magic Flow (60 min)
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Relax, rejuvenate, and restore with this 60-minute class for queens of all levels
Starbird (Raleigh, NC)
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COMPLETE
5 Days of Flexibility
Available until
Daily stretches to increase the range of movement in your body
Carla Christine (Medellin, Colombia)
%
COMPLETE
Intro to Trauma-Informed Yoga (30 min)
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A slow, restorative practice for all-levels
Katrina Long (Los Angeles, CA)
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COMPLETE
Intro to Yin Yoga (30 min)
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A practice to slowly and deeply open your body and mind
Shavaun Evans (Louisville, KY)
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COMPLETE
Yoga for Wellness with Tamia (60min)
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Gentle poses from belly breathing to Savasana
Tamia A. McEwen (Vero Beach, FL)
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COMPLETE
Meditation to Feel Protected and Grounded (15 min)
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A guided practice to create a sense of connectivity and groundedness
Nikki Dixon-Ewing (Houston, TX)
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COMPLETE
Introduction to Ashtanga Yoga (60 min)
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Quarter Primary Series
Wambui Njuguna-Räisänen (Helsinki, Finland)
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COMPLETE
Yin Yoga for the Hips (45 min)
Available until
Releasing tension in the hips with yin yoga
Shavaun Evans (Louisville, KY)
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COMPLETE
Expansive Heart Yoga (30 min)
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Expand Your Heart Space Capacity to Give + Receive Love
Erica Rascon (Cumming, GA)
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COMPLETE
Kemetic Yoga: Morning Rejuvenation and Self-Discovery (15 min)
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Activate your vitality, inner power, and fertility
Hortencia Campbell (Austin, TX)
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COMPLETE
Core Strengthening for Beginners (60 min)
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Movements to tone the glutes, hips, back, shoulders, abdomen and chest
Erica Rascon (Cumming, GA)
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COMPLETE
Yin Yoga on the Wall (45 min)
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A grounding, supported yin practice
Shavaun Evans (Louisville, KY)
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COMPLETE
Meditation for Calmness and Centeredness (10 min)
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A 10-minute guided practice to lead your mind to a natural place of rest
Jessica Young (Chicago, IL)
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COMPLETE
Working Towards Splits (60 min)
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An all-levels practice to prepare the body for front splits
Erica Rascon (Cumming, GA)
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COMPLETE
Stoking The Kundalini Practice (30 min)
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A Self-Study & Self-Intimacy Practice
Jasiri Nkalati (Washington, D.C.)
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COMPLETE
Introduction to Kemetic Yoga (30 min)
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Kemetic Sun Salutation and MAAT KA
Hortencia Campbell (Austin, TX)
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COMPLETE
Yoga to Relieve Burnout (30 min)
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A restorative class to help you reset and restore balance
Katrina Long (Los Angeles, CA)
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COMPLETE
Glowed Up: Yoga for Joy! (30 min)
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All levels wrist-friendly flow to find a joy that isn't based on circumstance
Starbird (Raleigh, NC)
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COMPLETE
15-Minute Midday Yoga (15 min)
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Reset and refocus to tackle the rest of your day
Chanel Sledge (Jackson, GA)
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COMPLETE
Restorative Yoga for Internal Calm (60 min)
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A relaxing class to balance internal energies and calms the mind
Erica Rascon (Cumming, GA)
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COMPLETE
Yoga for Healing and Restoring (15 min)
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Relax your mind and your body
Raikeis Timm (Denver, CO)
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COMPLETE
Chair Yoga (45 min)
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Gentle ways to lengthen and strengthen your body
Erica Rascon (Cumming, GA)
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COMPLETE
Adaptive Kemetic Yoga for Leg Mobility (45 min)
Available until
Increase the range of motion and mobility in your legs as you strengthen your core
Hortencia Campbell (Austin, TX)
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COMPLETE
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