Toggle navigation
Yoga Green Book Studio
All Classes
About Us
Start Free Trial
Login
Category:
30 Minutes
All
05 Minutes (8)
10 Minutes (15)
15 Minutes (25)
30 Minutes (36)
45 Minutes (14)
60+ Minutes (18)
Focus: Breathe (2)
Focus: Learn (21)
Focus: Meditate (8)
Focus: Move (62)
Focus: Relax & Restore (24)
Level 1 (16)
Level 2 (25)
Level 3 (2)
Level: All (75)
Teacher:
All
All
Adrina Nelson (Brooklyn, NY)
Ashley Burns (Phoenix, AZ)
Ayesha Boykins (Philadelphia, PA)
Biola Akanni (Seattle, WA)
Bria Hamlet (San Diego, CA)
Briana Young-Roane (Petersburg, VA)
Brittany Bucey (Cleveland, OH)
Carla Christine
Carla Christine (Medellin, Colombia)
Chanel Sledge (Jackson, GA)
Dee Yergo (Longmont, CO)
Denesia Rodgers (Washington, D.C.)
Deylynn (Hampton Roads, VA)
Erica Rascon (Cumming, GA)
Hortencia Campbell (Austin, TX)
Jasiri Nkalati (Washington, D.C.)
Jerrell Simpson (Chicago, IL)
Jessica Young (Chicago, IL)
Joanna Brooks (Milwaukee, WI)
Jo-Jo Jackson (Nashville, TN)
Jordan Guilford (Mississauga, ON)
Katrina Long (Los Angeles, CA)
Kendra Payne (New York, NY)
Malikia Robertson (Raleigh-Durham, NC)
Nikki Dixon-Ewing (Houston, TX)
Oluwatosin Adeniyi (Atlanta, GA)
Raikeis Timm (Denver, CO)
Sammee Leigh (New York, NY)
Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN)
Shavaun Evans (Louisville, KY)
Sherrell Moore-Tucker (Upper Marlboro, MD)
Starbird (Raleigh, NC)
Tamia A. McEwen (Vero Beach, FL)
The Yogini Nancy (Montreal, Canada)
Tiana Hill (Phoenix, AZ)
Wambui Njuguna-Räisänen (Helsinki, Finland)
Find a class
Search Courses
30 Minutes
Self Care as Collective Care (30 min)
Available until
Understanding the collective impact of taking care of Self
The Yogini Nancy (Montreal, Canada)
%
COMPLETE
Prenatal Yoga for the First Trimester (30 min)
Available until
Recognize & Reset
Denesia Rodgers (Washington, D.C.)
%
COMPLETE
Balance and Flow (30min)
Available until
Gentle Standing & Stabilizing Sequence
Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN)
%
COMPLETE
Reimaging Rest (30 min)
Available until
A combination of Yoga Nidra and Restorative Yoga
Ashley Burns (Phoenix, AZ)
%
COMPLETE
Family Flow and Fun (30 min)
Available until
Yoga Flow and Game for the whole family to connect!
Jerrell Simpson (Chicago, IL)
%
COMPLETE
Intro to Trauma-Informed Yoga (30 min)
Available until
A slow, restorative practice for all-levels
Katrina Long (Los Angeles, CA)
%
COMPLETE
Intro to Yin Yoga (30 min)
Available until
A practice to slowly and deeply open your body and mind
Shavaun Evans (Louisville, KY)
%
COMPLETE
Expansive Heart Yoga (30 min)
Available until
Expand Your Heart Space Capacity to Give + Receive Love
Erica Rascon (Cumming, GA)
%
COMPLETE
Stoking The Kundalini Practice (30 min)
Available until
A Self-Study & Self-Intimacy Practice
Jasiri Nkalati (Washington, D.C.)
%
COMPLETE
Introduction to Kemetic Yoga (30 min)
Available until
Kemetic Sun Salutation and MAAT KA
Hortencia Campbell (Austin, TX)
%
COMPLETE
Yoga to Relieve Burnout (30 min)
Available until
A restorative class to help you reset and restore balance
Katrina Long (Los Angeles, CA)
%
COMPLETE
Glowed Up: Yoga for Joy! (30 min)
Available until
All levels wrist-friendly flow to find a joy that isn't based on circumstance
Starbird (Raleigh, NC)
%
COMPLETE
Desk Detox Yoga (30 min)
Available until
A short and simple sequence for a healthy spine
Wambui Njuguna-Räisänen (Helsinki, Finland)
%
COMPLETE
Restorative Yoga + Meditation (30 min)
Available until
I AM affirmations to improve self-love
Erica Rascon (Cumming, GA)
%
COMPLETE
Breathing Techniques to Relieve Stress and Anxiety (30 min)
Available until
A Chair Meditation
Nikki Dixon-Ewing (Houston, TX)
%
COMPLETE
Menstrual Ease Yoga (30 min)
Available until
A gentle and natural way to combat PMS
Malikia Robertson (Raleigh-Durham, NC)
%
COMPLETE
Deep Stretch Yoga (30 min)
Available until
Increase flexibility throughout the entire body
Joanna Brooks (Milwaukee, WI)
%
COMPLETE
How to: King Pigeon (30 min)
Available until
Open your heart and hips with this beautiful pose
Starbird (Raleigh, NC)
%
COMPLETE
Elemental Healing: Water (30 min)
Available until
Find the blend of softness and strength with this short, yet challenging, class
Starbird (Raleigh, NC)
%
COMPLETE
Nurture Your Light (30 min)
Available until
A 3-part illuminated series
Deylynn (Hampton Roads, VA)
%
COMPLETE
Yoga for Neck & Shoulders (30 min)
Available until
A sequence to release tension
Biola Akanni (Seattle, WA)
%
COMPLETE
Yoga Nidra (30 min)
Available until
A guided practice of deep relaxation and healing
Jessica Young (Chicago, IL)
%
COMPLETE
Deep Stretch for Complete Beginners (30 min)
Available until
A beginner-friendly sequence for flexibility
Sherrell Moore-Tucker (Upper Marlboro, MD)
%
COMPLETE
Kemetic Yoga for Neck and Shoulder Pain (30 min)
Available until
Tutorial and discussion of four simple remedies that you can do at home
Hortencia Campbell (Austin, TX)
%
COMPLETE
Faith & Flow Morning Yoga (30 min)
Available until
A faith-based energizing flow to help start your day
Sherrell Moore-Tucker (Upper Marlboro, MD)
%
COMPLETE
Wake and Bake Yoga (30 min)
Available until
A morning flow to build heat and develop the power to take your practice to the next level
Starbird (Raleigh, NC)
%
COMPLETE
Yoga for Hips & Legs (30 min)
Available until
A flow to release tension in the legs, inner thighs, groins, hips and muscles of the back
Sammee Leigh (New York, NY)
%
COMPLETE
Yoga for Self-Care (30 min)
Available until
A slow flow for moms, caregivers and anyone craving time to tune in to themselves
Tiana Hill (Phoenix, AZ)
%
COMPLETE
Chair-Based Toning & Stretching (30 min)
Available until
Toning and stretching with balance support
Erica Rascon (Cumming, GA)
%
COMPLETE
Fire it Up! Yoga for a Strong Core (30 min)
Available until
Build strength and ignite the fire of transformation in your life
Starbird (Raleigh, NC)
%
COMPLETE
Illuminating Your Path (30 min)
Available until
Guided visualization and creative sequence - discover the path to the life you truly want
Starbird (Raleigh, NC)
%
COMPLETE
Energizing Morning Flow (30 min)
Available until
Challenge your balance, open your hips, and explore your breath
Tiana Hill (Phoenix, AZ)
%
COMPLETE
Soul Power Yoga (30 min)
Available until
Build the power and strength needed to advance your yoga practice
Starbird (Raleigh, NC)
%
COMPLETE
We Fly High: Balance Basics (30 min)
Available until
A progressively challenging flow to build core power and help you balance with confidence
Starbird (Raleigh, NC)
%
COMPLETE
Intro to Yoga: Find Your Flow (30 min)
Available until
Explore the basics of the breath, balancing, and flexibility stretches
Starbird (Raleigh, NC)
%
COMPLETE
Family Yoga Flow & Fun (30 min) - Coming OCT 21!
Available until
A yoga flow and game for the whole family to connect
Jerrell Simpson (Chicago, IL)
%
COMPLETE