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Focus: Move
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05 Minutes (8)
10 Minutes (15)
15 Minutes (24)
30 Minutes (35)
45 Minutes (13)
60+ Minutes (17)
Focus: Breathe (2)
Focus: Learn (21)
Focus: Meditate (8)
Focus: Move (59)
Focus: Relax & Restore (23)
Level 1 (15)
Level 2 (24)
Level 3 (2)
Level: All (73)
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Adrina Nelson (Brooklyn, NY)
Ashley Burns (Phoenix, AZ)
Ayesha Boykins (Philadelphia, PA)
Biola Akanni (Seattle, WA)
Bria Hamlet (San Diego, CA)
Briana Young-Roane (Petersburg, VA)
Brittany Bucey (Cleveland, OH)
Carla Christine
Carla Christine (Medellin, Colombia)
Chanel Sledge (Jackson, GA)
Dee Yergo (Longmont, CO)
Denesia Rodgers (Washington, D.C.)
Deylynn (Hampton Roads, VA)
Erica Rascon (Cumming, GA)
Hortencia Campbell (Austin, TX)
Jasiri Nkalati (Washington, D.C.)
Jerrell Simpson (Chicago, IL)
Jessica Young (Chicago, IL)
Joanna Brooks (Milwaukee, WI)
Jo-Jo Jackson (Nashville, TN)
Jordan Guilford (Mississauga, ON)
Katrina Long (Los Angeles, CA)
Kendra Payne (New York, NY)
Malikia Robertson (Raleigh-Durham, NC)
Nikki Dixon-Ewing (Houston, TX)
Oluwatosin Adeniyi (Lisbon, Portugal)
Raikeis Timm (Denver, CO)
Sammee Leigh (New York, NY)
Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN)
Shavaun Evans (Louisville, KY)
Sherrell Moore-Tucker (Upper Marlboro, MD)
Starbird (Raleigh, NC)
Tamia A. McEwen (Vero Beach, FL)
Tiana Hill (Phoenix, AZ)
Wambui Njuguna-Räisänen (Helsinki, Finland)
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Focus: Move
Prenatal Yoga for the First Trimester (30 min)
Available until
Recognize & Reset
Denesia Rodgers (Washington, D.C.)
%
COMPLETE
Balance and Flow (30min)
Available until
Gentle Standing & Stabilizing Sequence
Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN)
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COMPLETE
Yin & Yang Yoga (45 min)
Available until
Blending the benefits of yin & yang for a balanced practice
Shavaun Evans (Louisville, KY)
%
COMPLETE
Family Flow and Fun (30 min)
Available until
Yoga Flow and Game for the whole family to connect!
Jerrell Simpson (Chicago, IL)
%
COMPLETE
Introduction to Ashtanga Yoga (60 min)
Available until
Quarter Primary Series
Wambui Njuguna-Räisänen (Helsinki, Finland)
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COMPLETE
Expansive Heart Yoga (30 min)
Available until
Expand Your Heart Space Capacity to Give + Receive Love
Erica Rascon (Cumming, GA)
%
COMPLETE
Kemetic Yoga: Morning Rejuvenation and Self-Discovery (15 min)
Available until
Activate your vitality, inner power, and fertility
Hortencia Campbell (Austin, TX)
%
COMPLETE
Core Strengthening for Beginners (60 min)
Available until
Movements to tone the glutes, hips, back, shoulders, abdomen and chest
Erica Rascon (Cumming, GA)
%
COMPLETE
Working Towards Splits (60 min)
Available until
An all-levels practice to prepare the body for front splits
Erica Rascon (Cumming, GA)
%
COMPLETE
Stoking The Kundalini Practice (30 min)
Available until
A Self-Study & Self-Intimacy Practice
Jasiri Nkalati (Washington, D.C.)
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COMPLETE
Introduction to Kemetic Yoga (30 min)
Available until
Kemetic Sun Salutation and MAAT KA
Hortencia Campbell (Austin, TX)
%
COMPLETE
Glowed Up: Yoga for Joy! (30 min)
Available until
All levels wrist-friendly flow to find a joy that isn't based on circumstance
Starbird (Raleigh, NC)
%
COMPLETE
15-Minute Midday Yoga (15 min)
Available until
Reset and refocus to tackle the rest of your day
Chanel Sledge (Jackson, GA)
%
COMPLETE
Chair Yoga (45 min)
Available until
Gentle ways to lengthen and strengthen your body
Erica Rascon (Cumming, GA)
%
COMPLETE
Adaptive Kemetic Yoga for Leg Mobility (45 min)
Available until
Increase the range of motion and mobility in your legs as you strengthen your core
Hortencia Campbell (Austin, TX)
%
COMPLETE
Desk Detox Yoga (30 min)
Available until
A short and simple sequence for a healthy spine
Wambui Njuguna-Räisänen (Helsinki, Finland)
%
COMPLETE
Yoga for Back & Shoulders (45 min)
Available until
Soar back and shoulders, get outta here!
Oluwatosin Adeniyi (Lisbon, Portugal)
%
COMPLETE
Vinyasa Flow to Dancer's Pose (60 min)
Available until
Overcome Your Fears
Starbird (Raleigh, NC)
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COMPLETE
Family Yoga: Evening Edition (15 min)
Available until
Nighttime Sequence For Better Sleep
Jerrell Simpson (Chicago, IL)
%
COMPLETE
The Way of the Warrior: A Moving Meditation (15 min)
Available until
Build strength through Warrior poses and confidence as you master the movements
Starbird (Raleigh, NC)
%
COMPLETE
Full Moon Practice + Guided Meditation & Breathwork (45 min)
Available until
Let the illuminating quality of the Full Moon shine light on your hidden intentions!
Jo-Jo Jackson (Nashville, TN)
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COMPLETE
New Moon Vinyasa Slow Flow + Guided Meditation (60 min)
Available until
Allow the hidden qualities of your highest Self to manifest in your life
Jo-Jo Jackson (Nashville, TN)
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COMPLETE
Show Your Feet Love (15 min)
Available until
Starbird (Raleigh, NC)
%
COMPLETE
Deep Stretch Yoga (30 min)
Available until
Increase flexibility throughout the entire body
Joanna Brooks (Milwaukee, WI)
%
COMPLETE
Twists for Beginners (15 min)
Available until
Wring out your body with these simple, yet effective, twists
Starbird (Raleigh, NC)
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COMPLETE
Kemetic Yoga for Your Core (60 min)
Available until
Explore meditative strength training for deep relaxation and awareness of self
Hortencia Campbell (Austin, TX)
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COMPLETE
Elemental Healing: Water (30 min)
Available until
Find the blend of softness and strength with this short, yet challenging, class
Starbird (Raleigh, NC)
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COMPLETE
Intermediate Chair Yoga (45 min)
Available until
A gentle, supported practice for a total body workout
Erica Rascon (Cumming, GA)
%
COMPLETE
15-minute Drills: Upper Body (15 min)
Available until
Sweat, stretch, and strengthen your upper body in no time!
Starbird (Raleigh, NC)
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COMPLETE
Nurture Your Light (30 min)
Available until
A 3-part illuminated series
Deylynn (Hampton Roads, VA)
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COMPLETE
Simple Home Workout (15 min)
Available until
Sculpt and tone your body in 15-minutes with minimal equipment
Jordan Guilford (Mississauga, ON)
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COMPLETE
The Best Damn Power Flow (60 min)
Available until
A jam-packed session designed to cultivate strength and flexibility
Starbird (Raleigh, NC)
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COMPLETE
Deep Stretch for Complete Beginners (30 min)
Available until
A beginner-friendly sequence for flexibility
Sherrell Moore-Tucker (Upper Marlboro, MD)
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COMPLETE
Kemetic Yoga for Hip and Back Flexibility (60 min)
Available until
A custom Kemetic Yoga sequence to boost your back and hip flexibility
Hortencia Campbell (Austin, TX)
%
COMPLETE
Family Yoga (10 min)
Available until
Explore the benefits of practicing yoga as a family
Jerrell Simpson (Chicago, IL)
%
COMPLETE
Toward Better Backbends (15 min)
Available until
Find both flexibility and strength to rise in Wheel pose
Starbird (Raleigh, NC)
%
COMPLETE
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