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05 Minutes (8)
10 Minutes (15)
15 Minutes (25)
30 Minutes (36)
45 Minutes (14)
60+ Minutes (18)
Focus: Breathe (2)
Focus: Learn (21)
Focus: Meditate (8)
Focus: Move (62)
Focus: Relax & Restore (24)
Level 1 (16)
Level 2 (25)
Level 3 (2)
Level: All (75)
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Adrina Nelson (Brooklyn, NY)
Ashley Burns (Phoenix, AZ)
Ayesha Boykins (Philadelphia, PA)
Biola Akanni (Seattle, WA)
Bria Hamlet (San Diego, CA)
Briana Young-Roane (Petersburg, VA)
Brittany Bucey (Cleveland, OH)
Carla Christine
Carla Christine (Medellin, Colombia)
Chanel Sledge (Jackson, GA)
Dee Yergo (Longmont, CO)
Denesia Rodgers (Washington, D.C.)
Deylynn (Hampton Roads, VA)
Erica Rascon (Cumming, GA)
Hortencia Campbell (Austin, TX)
Jasiri Nkalati (Washington, D.C.)
Jerrell Simpson (Chicago, IL)
Jessica Young (Chicago, IL)
Joanna Brooks (Milwaukee, WI)
Jo-Jo Jackson (Nashville, TN)
Jordan Guilford (Mississauga, ON)
Katrina Long (Los Angeles, CA)
Kendra Payne (New York, NY)
Malikia Robertson (Raleigh-Durham, NC)
Nikki Dixon-Ewing (Houston, TX)
Oluwatosin Adeniyi (Atlanta, GA)
Raikeis Timm (Denver, CO)
Sammee Leigh (New York, NY)
Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN)
Shavaun Evans (Louisville, KY)
Sherrell Moore-Tucker (Upper Marlboro, MD)
Starbird (Raleigh, NC)
Tamia A. McEwen (Vero Beach, FL)
The Yogini Nancy (Montreal, Canada)
Tiana Hill (Phoenix, AZ)
Wambui Njuguna-Räisänen (Helsinki, Finland)
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Level: All
Self Care as Collective Care (30 min)
Available until
Understanding the collective impact of taking care of Self
The Yogini Nancy (Montreal, Canada)
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COMPLETE
Yin Yoga for Shoulders (45 min)
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Yin Yoga practice that focuses on finding relief in the shoulders and upper body
Shavaun Evans (Louisville, KY)
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COMPLETE
Guided Mindfulness Meditation (15 min)
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With special instructions on how to find a comfortable seat
Dee Yergo (Longmont, CO)
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COMPLETE
Reimaging Rest (30 min)
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A combination of Yoga Nidra and Restorative Yoga
Ashley Burns (Phoenix, AZ)
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COMPLETE
Yin & Yang Yoga (45 min)
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Blending the benefits of yin & yang for a balanced practice
Shavaun Evans (Louisville, KY)
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COMPLETE
Family Flow and Fun (30 min)
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Yoga Flow and Game for the whole family to connect!
Jerrell Simpson (Chicago, IL)
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COMPLETE
Centering & Gratitude (10 min)
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A Self-Study & Self-Intimacy Practice
Jasiri Nkalati (Washington, D.C.)
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COMPLETE
Black Girl Magic Flow (60 min)
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Relax, rejuvenate, and restore with this 60-minute class for queens of all levels
Starbird (Raleigh, NC)
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COMPLETE
Intro to Trauma-Informed Yoga (30 min)
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A slow, restorative practice for all-levels
Katrina Long (Los Angeles, CA)
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COMPLETE
Intro to Yin Yoga (30 min)
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A practice to slowly and deeply open your body and mind
Shavaun Evans (Louisville, KY)
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COMPLETE
Meditation to Feel Protected and Grounded (15 min)
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A guided practice to create a sense of connectivity and groundedness
Nikki Dixon-Ewing (Houston, TX)
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COMPLETE
Introduction to Ashtanga Yoga (60 min)
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Quarter Primary Series
Wambui Njuguna-Räisänen (Helsinki, Finland)
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COMPLETE
Yin Yoga for the Hips (45 min)
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Releasing tension in the hips with yin yoga
Shavaun Evans (Louisville, KY)
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COMPLETE
Kemetic Yoga: Morning Rejuvenation and Self-Discovery (15 min)
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Activate your vitality, inner power, and fertility
Hortencia Campbell (Austin, TX)
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COMPLETE
Yin Yoga on the Wall (45 min)
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A grounding, supported yin practice
Shavaun Evans (Louisville, KY)
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COMPLETE
Meditation for Calmness and Centeredness (10 min)
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A 10-minute guided practice to lead your mind to a natural place of rest
Jessica Young (Chicago, IL)
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COMPLETE
Working Towards Splits (60 min)
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An all-levels practice to prepare the body for front splits
Erica Rascon (Cumming, GA)
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COMPLETE
Stoking The Kundalini Practice (30 min)
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A Self-Study & Self-Intimacy Practice
Jasiri Nkalati (Washington, D.C.)
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COMPLETE
Introduction to Kemetic Yoga (30 min)
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Kemetic Sun Salutation and MAAT KA
Hortencia Campbell (Austin, TX)
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COMPLETE
Glowed Up: Yoga for Joy! (30 min)
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All levels wrist-friendly flow to find a joy that isn't based on circumstance
Starbird (Raleigh, NC)
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COMPLETE
Restorative Yoga for Internal Calm (60 min)
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A relaxing class to balance internal energies and calms the mind
Erica Rascon (Cumming, GA)
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COMPLETE
Yoga for Healing and Restoring (15 min)
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Relax your mind and your body
Raikeis Timm (Denver, CO)
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COMPLETE
Adaptive Kemetic Yoga for Leg Mobility (45 min)
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Increase the range of motion and mobility in your legs as you strengthen your core
Hortencia Campbell (Austin, TX)
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COMPLETE
Desk Detox Yoga (30 min)
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A short and simple sequence for a healthy spine
Wambui Njuguna-Räisänen (Helsinki, Finland)
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COMPLETE
Restorative Yoga + Meditation (30 min)
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I AM affirmations to improve self-love
Erica Rascon (Cumming, GA)
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COMPLETE
Breathing Techniques to Relieve Stress and Anxiety (30 min)
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A Chair Meditation
Nikki Dixon-Ewing (Houston, TX)
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COMPLETE
Grounding Restorative Yoga (45 min)
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Deepen your sense of relaxation and calm through grounding postures
Erica Rascon (Cumming, GA)
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COMPLETE
Grounding Practice for Vata Dosha (60 min)
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Give yourself time to slow down and balance your "Master Dosha" with this intentional seated practice.
Jo-Jo Jackson (Nashville, TN)
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COMPLETE
Ayurveda 101 (10 min)
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What you need to know to start your journey and find balance today
Kendra Payne (New York, NY)
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COMPLETE
Yoga for Back & Shoulders (45 min)
Available until
Soar back and shoulders, get outta here!
Oluwatosin Adeniyi (Atlanta, GA)
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COMPLETE
Vinyasa Flow to Dancer's Pose (60 min)
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Overcome Your Fears
Starbird (Raleigh, NC)
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COMPLETE
Family Yoga: Evening Edition (15 min)
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Nighttime Sequence For Better Sleep
Jerrell Simpson (Chicago, IL)
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COMPLETE
Menstrual Ease Yoga (30 min)
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A gentle and natural way to combat PMS
Malikia Robertson (Raleigh-Durham, NC)
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COMPLETE
Full Moon Practice + Guided Meditation & Breathwork (45 min)
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Let the illuminating quality of the Full Moon shine light on your hidden intentions!
Jo-Jo Jackson (Nashville, TN)
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COMPLETE
New Moon Vinyasa Slow Flow + Guided Meditation (60 min)
Available until
Allow the hidden qualities of your highest Self to manifest in your life
Jo-Jo Jackson (Nashville, TN)
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COMPLETE
Show Your Feet Love (15 min)
Available until
Starbird (Raleigh, NC)
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COMPLETE
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