Adaptive Kemetic Yoga for Leg Mobility (45 min)
Increase the range of motion and mobility in your legs as you strengthen your core
Steadily increase the range of motion and mobility in your legs as you strengthen your core. Together we will explore two modification levels of the basic Kemetic Sun Salutation using an armless chair.
Kemetic yoga is one of the most ancient holistic healing practices that revolves around your connection with yourself. May this practice be dedicated to your invigorating your self-love. Feel Free To BE...
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