Adaptive Kemetic Yoga for Leg Mobility (45 min)
Increase the range of motion and mobility in your legs as you strengthen your core
Steadily increase the range of motion and mobility in your legs as you strengthen your core. Together we will explore two modification levels of the basic Kemetic Sun Salutation using an armless chair.
Kemetic yoga is one of the most ancient holistic healing practices that revolves around your connection with yourself. May this practice be dedicated to your invigorating your self-love. Feel Free To BE...
This is an All Levels class.
After witnessing her mother use self-awareness practices and an alkaline, plant-based diet to cure herself of a rare form of cancer and type 2 diabetes, the trajectory of Hortencia "Tenci" Campbell's life changed forever.
That day planted a seed in her of devotion to holistic wellness that inspires others to create their own well-being, define their own destiny, live for freedom, and feel free to BE... any and everything they choose. She began her path of holistic living and transforming both her life and the lives of others through what Ufulu Child calls the Freedom Lifestyle.
Tenci is a Certified Kemetic (Ancient Egyptian) Yoga Teacher, a holistic healer, a performing artist, and above all, a Freedom Seeker. Tenci and her husband, Maurice "Sol Xprsn" Clark, have created, Ufulu Child, a home for Freedom Seekers worldwide rooted in handcrafted arts and wellness experiences.
Ufulu Child's mission is to show you that your everlasting joy comes from within. Their book is a tap on the shoulder to remind you of your greatness. If you are interested in healing through yoga, building a healthy lifestyle that actually works for you, and embodying freedom from limitation, but you don't know where to start... Then this Ultimate Checklist is for you!
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