Welcome to a walkthrough of how to meditate in a way that best serves you as a healer in your community. We will delve into what meditation is at its core, share in a guided meditation to incite self-discovery, and wrap up with some practical tips for carrying this meditative state into the rest of your life. Kemetic yoga is the origin of all yoga styles and is one of the most ancient holistic healing practices that revolve around your connection with yourself -- Pure Being. Meditation plays a large part in enriching your physical, mental, emotional, and spiritual states. May this practice be dedicated to your self-discovery and rejuvenation. It’s time to step into your greatest potentials and Feel Free To BE...
Tenci is a holistic healer, performing artist, and above all, a Freedom Seeker. Tenci and her husband, Sol Xprsn, have created a home for Freedom Seekers worldwide rooted in handcrafted arts and wellness experiences.
As a music performing artist... Tenci has been performing for audiences ranging from intimate gatherings to over 4,000 people for over 11 years. She and her husband co-founded an independent, hip-hop/soul music and wellness duo, named Ufulu Child (aka Freedom Child). When they aren’t creating a healing mixture of soul-stirring melodies and reflective lyricism, they are teaching hip-hop songwriting workshops or sharing other healing modalities such as Kemetic (aka Ancient African) Yoga, meditative sacred geometry artwork, and Kemetic EIO.
As a holistic healer... Tenci has hosted wellness retreats, Kemetic yoga classes, and healing-infused, musical experiences in her community. Tenci is a certified Reiki Practitioner (RP) as well as a Certified Kemetic Yoga Teacher (CKYT) of the YogaSkills Method under Master Teacher Yirser Ra Hotep. She is also one of only two Kemetic Yoga providers in Austin, TX!
Over 20 years ago, Tenci began her path of holistic living and optimizing her wellbeing. After witnessing her mother use self-awareness practices and an alkaline, plant-based diet to cure herself of a rare form of cancer and diabetes, the trajectory of her life changed forever. That day planted a seed of devotion to pair her musical talents with holistic wellness in a way that inspires others to create their own wellbeing, define their own destiny, live for freedom, and feel free to BE... any and everything they choose. Tenci’s latest project under Ufulu Child is a healing system, called Kemetic EIO, that teaches the way to attain clarity, stability, prosperity, and lasting personal transformation.