Vegan vs. Plant-Based Lifestyle (10 min)
A discussion of the differences and how yoga and veganism are connected
Join Tiana as she discusses the difference between vegan and plant-based lifestyles and how yoga and veganism are truly connected. So, if you have ever wondered, this video will help shed some light!
This is an All Levels video.
Tiana Hill is a 200-hour certified yoga instructor. Tiana started practicing yoga over a decade ago. Though, seven years ago her practice became a way of life as she was looking to deepen her understanding and grow on a personal level. Yoga keeps her balanced and emotionally at peace, most times! It is a practice!
In 2012, Tiana left her corporate sales job to pursue her passion and teach full time.
In her classes, Tiana fuses her Ashtanga background with vinyasa, creating a powerful flow with longer holds.
Tiana is a mother to two beautiful souls, a vegan for the animals, and a native Phoenician, where she enjoys vegetable gardening, and raising her menagerie that includes 2 dogs and 7 chickens!